Learn all the information you need so you can dance your way to the top!
Dance Myths That Hurt More Than Help
There are so many false ideas we believe about dance—and some can seriously hurt a one’s confidence and mental health. So, let’s clear up the main 5 misconceptions and shift the narrative.
Instagram Growth for Beginners
Whether we like it or not, social media is an integral part of advertising ourselves to book jobs and spread influence as a dancer. But, it doesn’t take being a marketing expert to learn how to do this. So, let’s start from the beginning, and go through building your dance influence step-by-step.
How to Stop Being Hard on Yourself
It’s an unfortunate habit of dancers to constantly be hard on themselves. However, there are strategies to manage this as a performer-
Preventing injury as a dancer
Work out and exercise OUTSIDE the dance studio
Stretch regularly
Foam rolling