Learn all the information you need so you can dance your way to the top!
How to Perform at Your Best (Physically and Mentally)
Have you hit a plateau in your progress? Do you ever feel like no matter how hard you try, you just can’t seem to improve? You’re practicing consistently, doing all the right exercises, yet you’re not getting better. The issue might not be your effort—it could be how you're recovering and supporting your body and mind. Let’s explore what could be holding you back and how to fix it.
How To Balance Dance, School, and Life (And Still Breathe!)
If you’ve ever thought, “There’s no way I can get all this done,” you’re not alone. Between dance classes, rehearsals, school, and work, things can feel overwhelming fast.
The good news? These simple planning habits can help you stay on top of it all—without burning out.
Dance Myths That Hurt More Than Help
There are so many false ideas we believe about dance—and some can seriously hurt a one’s confidence and mental health. So, let’s clear up the main 5 misconceptions and shift the narrative.
Instagram Growth for Beginners
Whether we like it or not, social media is an integral part of advertising ourselves to book jobs and spread influence as a dancer. But, it doesn’t take being a marketing expert to learn how to do this. So, let’s start from the beginning, and go through building your dance influence step-by-step.